Yoga Retreats
In ancient times the word Yoga meant “yoke” or “to harness (and use)” and later the meaning was expanded to mean union or connection. For most of us we recognize the need in our busy lives to yoke, connect or create a union between our body, mind, and spirit – ultimately creating the supreme state of being.
There’s nothing like getting away from the daily grind of work – stretching, practicing mindfulness and opening our hearts with the intent to bring us back to our true nature of being rather than doing. Combine this bliss with an awesome location, and you have the perfect prescription for a well-needed Yoga Retreat!